I AM A MOM, BUSINESS WOMEN,

CERTIFIED PERSONAL TRAINER & DANCER

Welcome to the Ultimate You!

Health Coaching Just Got Easier!

My name is Jihaan Abrahams, professionally known as Slay It With Confidence (S.I.W.C).

Based in Cape Town, I operate and run Corporate Wellness days office based or outdoors as well as teach group exercise classes for women.

I have opened my own strong squad studio where women are able to gather together, socialize, burn calories, get their sweat glow on and tone up those bums and tums.I feel the need to offer people that unique, specialised experience that everyone deserves. Focusing on getting the results they want, working with them through the difficult and challenging times, getting them ahead and keeping theirs eyes on the prize.

The times we are currently living in, allows us to either go online to purchase what we want, or we can step outside to train in a gym or park.I have designed a simple but effect way for you to get the best of both worlds through my portfolios of training guides and eating plans.You can now book your staff for a wellness events or book me as your personal trainer and workout in the comfort of your own home.S.I.W.C is not only about growing you and your staff it’s about investing in your active and healthy lifestyle.

Looking to connect with us? Follow jihaanabrahams_siwc on instragam jihaanabrahams_siwc on Tik Tok,Slay It With Confidence on FaceBook

my areas of expertise

Personal trainer

Book me as your certified personal trainer and for your group exercise classes.

Dancer

Available for kitchen tea parties, wellness days and couples dance classes.

Corporate Staffing

We have from make up artists to Hostesses for events or Golf day. Our guys and girls are waiting to assist you onsite for any outdoor or indoor event (Cape Town, JHB, KZN, Pretoria).

Wellness day Programs

Looking for something to offer the staff? We bring boot camp, resistance training and body strength training to your office.

Dance Classes

Join us every Monday at 18h30 for dance class and Wednesday for a stretch and tone class at Epworth Church Hall, Carwell Road, Lansdowne.

MC

I am proud to announce that i have been the MC for both the MUDDY PRINCESS for the past 2 years in a now and I was the MC for SPCA at the Sanlam Cape Town Marathon 2019.

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